January 2020 Workshops

Join Empire/Health Plus for a very informative workshop on Childhood Obesity.  Together we will learn how to maintain a healthy family.  We will learn how to prepare and enjoy healthy snacks the children will love.  Thursday, January 10, 2019, 8:15 a.m.  Visit the below link for details.  

Ms. Sara Pellegrini from Community Healthcare Network will be joining us for three weight loss classes which will be held in December, January, and February.  These classes will be immediately followed by Mrs. Spar's ZUMBA class because we know just how important it is to have physical activity in your daily routines.  We invite you to join us and bring a friend.  Together we will learn how to prepare healthy festive snacks, hummus, and we will all enjoy a smoothie and you get to keep your cup!  See link below for details.